"In order to make a visualization a reality in the world of form, you must be willing to do whatever it takes to make it happen." -Dr. Wayne Dyer
"The only impossible journey is the one you never begin." -Tony Robbins
Fall, as any transition, can be a pivotal, tumultuous, revealing, stressful, and yet, incredibly productive time of year.
How do you know when doubt isn't serving you? What can you do when doubt has crossed the line from serving you to interfering with your progress?
Intuitive Eating challenges your habits and your mindset, and involves not only re-thinking, but re-learning something that you are faced with every single day, it is a process and a journey that comes down to so much more than food.