Events

Unique, Individual, Beautiful

Intuitive Eating (2)

Join the community that’s honoring their bodies and ditching the diet for good!

This 5 Week Series will cover the 10 Principles of Intuitive Eating  and put its methods into practice with discussions and exercises to explore your relationship with food, heighten self-awareness, and free yourself from dieting for good.
Overcome the diet mentality, honor your hunger and fullness cues, connect with your body, practice self-compassion, and build positive body-image.

Wednesdays 6-7:30pm
January 10th – February 7th
A Mindfulness Life Center
Scottsdale, Arizona

Registration $99
*Register by January 3rd for $85
Prior purchase of the text encouraged,
Intuitive Eating by Evelyn Tribole and Elyse Resch

Register at www.amindfulnesslifecenter.com or at 480.207.6016


Interested in partnering to spread more Body Positivity and Self-Love in the world?
Want to hear Sarah speak at your next event?
Contact here!

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