"The only impossible journey is the one you never begin." -Tony Robbins
"It's not selfish to put yourself first - it's self-full." -Iyanla Vanzant
Re-post plus added insights and reflections on the continuing journey.
Exercise is a fantastic way to build confidence, appreciation, and connection with your body, but let’s face it: the gym setting can be a tough place to find self-love.
The photo on the left is me at age 17, at my heaviest weight, on the right is me 7 years later and 70 lbs lighter. What this photo doesn’t tell is that I wasn’t one bit happier with my body in the second photo than the first...